Yoga for the Golfer

Yoga cultivates flexibility, balance, relaxation and mental focus. Carl offers workshops in one hour, two hour, four hour, and weekend formats. The one hour workshop teaches an introduction to yoga and a pre-game warm-up stretch sequence of modified yoga poses. Longer workshops concentrate on yoga practice related to golf. Carl explores how golf can be a platform to study and practice Patanjali's Yoga Sutras and to adapt yoga practices on and off the course.

Personal one on one sessions are welcome. The workshops are deal for couples, where one loves golf and the other loves yoga. A true opportunity to do something fun together.

Next Workshop
Friday, January 6, 2006 6:00PM - 7:00PM
Yoga intro and yoga based warm-up sequence

Saturday, January 7, 2006; 12:00 noon - 4:00PM
Yoga for the Golfer

Friday only: $20.00
Friday and Saturday $85.00
$80.00 if paid by December 31, 2005

Space is limited
Early enrollment suggested

Enroll by Mail:
Make checks payable to:
Carl P. Siegman
P.O. Box 51873
Pacific Grove, Ca. 93950
831.372.9642 (YOGA)

Click Here to Email Carl

Click Here for Chair Massage

Learning to swing for Nirvana   Stretch for a Great Score